Irritable bowel syndrome or IBS is a common disorder affecting the large intestine, that is usually manifested by abdominal pain, cramping, gas, bloating, and constipation and/or diarrhea. If you experience a persistent change in bowel habits and signs and symptoms such as difficulty swallowing, diarrhea at night, rectal bleeding, unexplained vomiting, weight loss, and unrelieved persistent pain, these are indicative of colon cancer, so it is crucial to consult your doctor immediately.
The precise cause of irritable bowel syndrome is unknown, but there are factors that play a role in IBS development such as inflammation of the intestines, severe infection, abnormalities in the nerves, abnormal muscle cotnractions, and changes of bacteria in the gut. IBS can be triggered by stress, food, and hormones. IBS usually happen to women under age 50, estrogen therapy before and after menopause, those with family history of IBS, under age 50, female, and patients with mental health problem (depression and anxiety). The complications brought about by IBS may include hemorrhoids due to chronic constipation or diarrhea, mood disorders (depression and anxiety), and poor quality of life (due to inreased bowel movement and frequent uncomfortable bowel symptoms). You can find ways to deal with the stress of IBS to ease and rpeent signs and symptoms such as progressive relaxation exercises, biofeedback (relaxes certain muscles), counseling and psychotherapy, and minfulness training. Refer from this post at http://www.huffingtonpost.com/health-fitness/ to learn more.
There is no definitive test to rule out IBS but the doctor usually will perfrom complete medical history, physical exam, and additional test (sigmoidoscopy, lactose intolerance test, colonoscopy, breath test, and stool test) based on your signs and symptoms. You need to avoid foods that can trigger your symptoms, eat high-fiber foods, drink plenty of fluids, get enough sleep, and exercise regularly. This is more discussed too at http://www.ibsrelief.com/product.
Basing on your signs and symptoms, your doctor may suggest medications like fiber supplements, laxatives, anti-diarrheal medications, anticholinergic medications, tricyclic antidepressants, SSRI antidepressants, and pain medications. One great product for IBS is IBgard, a medical food that is specifically designed for the signs and symptoms of IBS. This medical food helps to relieve the symptoms of IBS such as abdominal pain, mucus, gas, pain, incomplete evacuation, diarrhea, bloating, and constipation. IBgard capsules are swallowed with a glass of water, or can be mixed into applesauce. It is important to follow doctor's instructions, and the normal adult dosage for Ibgard is one to two capsules a day, with a maximum of three doses to get the desired results. IBgard capsules must be taken about 30 minutes before or after 30 minutes after eating.
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